Empowering You to Build Secure and Fulfilling Relationships.
I’ve said it many times, and I’ll say it again: how you love yourself is how you teach others to love you.
Understanding your relationship patterns and breaking unhealthy cycles starts with looking at where they began—often in early family dynamics. The way you connect with others today is shaped by those first experiences, but that doesn’t mean you’re stuck repeating them.
Whenever you…
Seek validation from your partner or family
Tend to please others in fear of rejection or abandonment
Think your significant other say nice things just to please you
Alternate between pushing you partner away and seeking reassurance
You are manifesting an attachment style that can be traced back to your younger years.
Through coaching, you’ll reach the root cause of your behavior and what triggers it, so that you will:
No longer feel guilty to say “no” and set boundaries
No longer seeking external validation, because you love yourself enough
Have thriving relationships that enrich your life
No longer worried to please people and “conform” to society’s standard
Hi, I’m Lizeth Felix!
I'm not just a professional, but a fellow struggler in this crazy thing called life.
Attachment Theory Expert, Relationship Coach and Licensed Marriage and Family Therapist (LMFT).
I grew up with one foot in the United States and the other in Mexico, blessed with the gift of bilingualism. Life has taken me on quite the adventure—from being a competitive swimmer representing Mexico in Central American competitions to attempting to start a sushi business (let's just say that wasn't quite my calling!).
Through trial and transformation, I’ve learned that growth is an ongoing journey—one that requires self-acceptance, resilience, and the belief that you are enough just as you are. My goal is to help you embrace your true self and cultivate relationships that feel fulfilling, authentic, and secure.
Wanna hear the whole story?
I’m a passionate advocate for mental health, emotional balance, and inner healing because I’ve lived through the struggles myself. I know what it’s like to feel stuck in toxic patterns, struggle with boundaries, and battle self-doubt.
Throughout my career, I’ve worked in diverse settings—supporting individuals overcoming addiction, counseling couples and families through difficult transitions, and even responding to psychiatric emergencies alongside law enforcement.
These experiences taught me a powerful truth: not every life challenge fits neatly into a diagnostic box. Life is complex, messy, and beautifully unscripted.
But here’s the good news—you don’t need a manual to embrace your authentic self. You just need the right support and tools to break free from old patterns and step into the life and relationships you deserve.
If you’re ready to rewrite your story, I’m here to help.
True healing starts within. When you strengthen your relationship with yourself, every connection in your life benefits. As your Relationship Coach, I’ll help you break free from limiting beliefs, set firm yet compassionate boundaries, and deepen your self-awareness so that you can cultivate meaningful, secure relationships.
In our sessions, we’ll focus on:
Understanding your attachment patterns and how they shape your relationships.
Building emotional resilience and self-trust.
Learning to communicate your needs with clarity and confidence.
Creating a life filled with connection, self-worth, and emotional balance.
I won’t sugarcoat it—growth isn’t always easy. But the most fulfilling relationships, including the one with yourself, are built with intention, trust, and deep self-awareness.